GARMIN Instinct® 2X Solar Standard Edition Watch Flame Red

SOLAR POWERED

Solar charging Power Glass™ lens extends battery life, producing 50% more energy than the Instinct® 2 Solar. Go longer with the potential for unlimited solar-charged battery life in smartwatch mode¹.

WRIST-BASED HEART RATE

Get heart rate⁴ data along with alerts if your heart rate stays too high or too low while you’re at rest. Gauge how hard your heart is working during activities.

SLEEP SCORE AND ADVANCED SLEEP MONITORING

Get a full breakdown of your light, deep and REM sleep stages. View it all on a dedicated widget that includes your sleep score and insights.

PULSE OX

For altitude acclimation or sleep monitoring, a Pulse Ox sensor⁵ uses light beams at your wrist to estimate how well your body is absorbing oxygen.

BODY BATTERY™ ENERGY MONITORING

Optimise your body’s energy reserves, using heart rate variability, stress, sleep and other data to gauge when you’re ready to be active or when you may need to rest.

HRV STATUS

Gain a deeper understanding of your overall health, training and recovery through heart rate variability, while you sleep, based on technology developed by our Firstbeat Analytics™ team.

DAILY SUGGESTED WORKOUT

View your entire week of daily suggested workouts, which adapt after every run or ride to match your performance and recovery as well as the races coming up in your Garmin Connect smartphone app calendar.

VO2 MAX

Train smarter with VO2 max, an indicator of how you can expect to perform. It even accounts for changes in performance that could be caused by heat or altitude.

OBSTACLE COURSE RACING

Track your performance during obstacle course events — with split times recorded between running and obstacle sections while you race. After manually recording splits during your first loop, you can focus solely on the race from there as splits will be automatically recorded. Then, review your stats after the race.

BUILT-IN SPORTS APPS

Do whatever you love with preloaded activity profiles for running, cycling, swimming, strength training, indoor climbing, skiing, snowboarding, golf, yoga, Pilates and more.