GARMIN Venu Sq 2 Music Edition, Slate Aluminium Bezel with Black Case and Silicone Band

WRIST-BASED HEART RATE

This fitness watch samples your heart rate¹ multiple times per second and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities, even while swimming.

BODY BATTERY™ ENERGY MONITORING

See your body’s energy levels throughout the day so you’ll know when your body is charged up and ready for activity or drained and needing to recharge with restful sleep.

SLEEP MONITORING AND SLEEP SCORE

Understand how your body is recovering with our improved sleep monitoring feature. After waking up, you’ll receive a sleep score as well as breakdown of your sleep stages, Pulse Ox² and respiration alongside detailed insights for improved sleep quality¹.

STRESS TRACKING

Find out if you’re having a calm, balanced or stressful day with continuous tracking. Relax reminders will even prompt you to do a short breathing activity when the watch detects stress.

HEALTH SNAPSHOT™ FEATURE

Log a 2-minute session to record key stats, including heart rate, heart rate variability, Pulse Ox, respiration and stress. Then generate a report with those stats to share via the Garmin Connect™ app on your compatible smartphone.

WOMEN’S HEALTH TRACKING

Use the Garmin Connect smart-device app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more. Even see and log details on your wrist with the Women’s Health Tracking app.

PULSE OX SENSOR

The Pulse Ox sensor² gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen.